Moon Root Chakra Reset Remedy: The human mind is extremely powerful. It’s constantly racing. The mind loves to think about the same thing over and over again. But when this mental stress takes away peace of mind, it’s called overthinking, and this is the biggest disease of today’s times. Overthinking is a mental burden; it hinders sleep, decision-making, and the heart remains at peace.
Overthinking is not a mental weakness, but rather a balance of energy. Yes, overthinking increases when your Moon is weak. When the root chakra is blocked, the flood of thoughts continues unabated. The human mind can magnify small issues into mountains and remain stuck in this loop. Therefore, today we will show you an easy way to calm the Moon chakra and activate the root chakra. This will help you balance your prana and overcome overthinking.
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How to End Overthinking
To end overthinking, you need to adopt the Moon Root Chakra Reset Remedy. This involves calming the lunar energy and stabilizing the root chakra. It also involves grounding the mind, which attempts to bring the energy down by stopping the racing of the mind. This method eliminates overthinking in just a few minutes.
What is the Moon Root Chakra Reset Remedy?
To end overthinking, the Moon Root Chakra Reset Remedy involves sitting with your feet firmly on the ground. As soon as your feet make contact with the ground, your mental energy begins to flow downward, which is a grounding technique. This cuts the root of overthinking.
Next, you need to activate the root chakra, two fingers below the navel. Place your palm here and shift your attention from overthinking to your breathing, which shifts the body’s energy flow and gradually slows down your thinking.
Now you need to cool down the Moon Chakra by placing your hands and feet on the palm of your left hand. This relieves anxiety. Next, take seven deep breaths, and with each exhale, imagine all the chaos in your mind dissolving into the earth. This visualization brings your brainwaves into alpha mode, which eliminates stress.
Next, you need to meditate on the Moon to balance the Moon Chakra. Finally, say affirmations like, “I am safe. My thoughts are calm. My mind is stable.” Doing this resets your subconscious mind.
How Moon Root Chakra Reset Therapy Works
Moon Root Chakra Reset Therapy activates the Root Chakra, which helps dissipate fear energy. After the fear energy is dissipated, the Moon provides a soothing effect, creating a special vibration. Then, when you place your hand on your navel energy, your emotions and energy align, eliminating thoughts. Following this, breathwork normalizes neutral activity, and you stop overthinking.
Overall, overthinking is not a disease; it is a sign of tangled energy in the mind. When a person’s core is calm and the root chakra is activated, overthinking begins to calm down automatically. The Moon Root Chakra Healing described above is an excellent remedy that resets the root chakra and relieves you of overthinking forever.
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