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Gaslighting is a vicious trap of mental harassment, Let’s know how to save ourselves

Published on: 10/07/2025 by Anu Pal

How to Get Out of Gaslighting: In today’s era, when we have become very aware of mental health, …

Published on: 07/07/2025 by Anu Pal

How to Deal With FOMO: In today’s era, we live in the digital world. Here information is at …

Published on: 20/06/2025 by Anu Pal

Yoga For Mental Health: June 21 is International Yoga Day, which is celebrated all over the world as …

Published on: 14/06/2025 by Anu Pal

Dark Mental Traps: Nowadays life is so busy that mental health has become a challenge. In such a …

Published on: 12/06/2025 by Anu Pal

Emotional Agility is a significant term first presented to the world by the famous psychologist Dr. Susan David …

Last Updated on: 12/06/2025 by Anu Pal

What is Existential Anxiety: Existential Anxiety means worrying about your existence. In simple words, it’s a state in …